Home Practice Do’s and Don’ts
Do’s Set yourself up for success pick up clutter have props and water at hand pick a playlist beforehand light...
Home Practice Do’s and Don’ts
Enhance Your Yoga Practice With Props
How to Practice Pranayama Calm & Centered Breathing
How to Sustain Your Yoga Practice
Calming Yoga Poses to Help Reduce Stress
The Not So Perfect Home Yoga Practice