free yoga classes


New to yoga?  These free yoga classes are a perfect way to start if you are beginning your yoga practice.  All of these flows are set at a slower yoga pace as I gently guide you through each yoga sequences.  These yoga flows will help you stretch, warm up, and get you ready to start your yoga practice.  The yoga poses can be modified for your strength or flexibility level. You will find a variety of yoga classes for all focus areas or needs. 

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